I tried the 'magic' pill that claims to cure migraines, back pain, anxiety and insomnia. The relief was instant... and it costs just $25 a month

For those suffering from relentless migraines or sleepless nights, help may finally be at hand thanks to a simple pill ...

Find your Zen with Neom’s HUGE luxury gift set – reduced by 41% in Black Friday offer

Whether you’re giving the gift of relaxation or stocking up on calm-inducing formulas for yourself, the luxury Sleepy Bestseller Box, a 5-piece gift set bundle worth an impressive £150 but now just ...

16 Things That Should Never Be in the Bedroom

Your bedroom should feel like a sanctuary, a peaceful retreat from the constant chaos of the outside world. It’s the one ...

Can you shock yourself into relaxation? The science of vagus nerve stimulation

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

From dark showering to sleepmaxxing, expert rates popular sleep trends; Can you guess which one tops the list?

There are many sleep trends that are doing the rounds on social media. Which one are worth trying and which one one should ...