Discover the incredible benefits of yoga and how flexibility and balance poses can transform your practice and overall well-being. In this video, we explore key poses designed to enhance your ...

BELLEVILLE, N.J. - As the competitive and combustible race for New Jersey governor barrels towards a possible photo finish, both major party nominees are playing up the positives. "Our polling's ...

B’s tie it up late again only to give the game right back With the game in their reach at the start of the third period yet again, the Bruins failed to make the right plays at winning time on Thursday ...

For real-time highway conditions, drivers should check az511.gov, the az511 app or call 511. Several major Phoenix-area freeways will have stretches closed or lanes narrowed during the weekend before ...

With Social Security’s annual cost-of-living adjustment due to be announced Friday, the issue of everyday expenses and costs are top of mind for retirees — and where you live can have a big impact on ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

About a decade ago, I set up dynasty trusts for my two children. I funded them with cash and equities that I transferred from my personal stock account. While I am in relatively good health, I just ...

Stan owes their love of turn-based RPGs and all other things gaming to a second-hand Game Boy Advance SP and Wario Land 3. Persona, Zelda, and Pokemon rank among their all-time franchises, but they ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...

As the shutdown nears a fourth week, President Trump has pushed his political opponents to further dig in. President Trump at the White House on Wednesday.Credit...Doug Mills/The New York Times ...