Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

WASHINGTON (AP) — A fighter jet and a helicopter based off the aircraft carrier USS Nimitz both crashed into the South China Sea within 30 minutes of each other, the Navy's Pacific Fleet said.

WASHINGTON — A fighter jet and a helicopter based off the aircraft carrier USS Nimitz both crashed into the South China Sea within 30 minutes of each other on Sunday afternoon, the Navy’s Pacific ...

FLINT, MI -- Quick visits to City Hall won’t cost drivers who park directly in front of the municipal complex on Saginaw Street, Flint officials announced on Thursday, Oct. 23. Mayor Sheldon Neeley, ...

Ahead of today’s announcement about the Galaxy XR, I was able to go to New York for a briefing on Samsung’s new headset and spend some time with it. Now, unfortunately, unlike with smartphones, we don ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per exercise – can boost muscle strength, endurance and power. Available as a ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to breathe, move, think and function. Many factors influence this process — from ...

You can get a lot done in 15 minutes: Make a quick lunch, fold a load of laundry, take a shower. But is it enough time for a 6-year-old to play outside during recess? Parents in metro Atlanta say no.