The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

The benefits of getting kids involved in sports early on are obvious: getting energy out in a healthy way, boosting their ...

Sports toys do more than just introduce organized sports—they help kids improve their focus, coordination, balance and more.

Little Chute and West Salem clashed in a WIAA Division 4 second-round playoff showdown. Watch as USA TODAY NETWORK-Wisconsin’s Brett Christopherson, Ricardo Arguello and Jim Rosandick brought you the ...

The Little Gym provides a safe space where kids can stay active, practice social skills, and build confidence through themed ...

A little exercise, even at an older age, does a lot of heavy lifting when it comes to reducing the risks of all-cause mortality and cardiovascular disease, according to results from a new study. Among ...

JOHNSON CITY, Tenn. (WJHL) — It has been a big year for Johnson City native Will Little. Earlier this season, he was part of history by umpiring the Speedway Classic between the Atlanta Braves and the ...

If you’ve been to a youth sports game recently, you’ve felt the shift. The sideline is often louder than the court. The tension is recognizable. The post-game inquiries sound like film sessions for a ...

Over his long career as a teacher, principal, and now superintendent of schools in Hamden, Gary Highsmith has seen time and time again little kids starting kindergarten without knowing the difference ...