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Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Jupiter's retrograde motion, lasting until March 2026, signals a period of introspection and careful planning across all ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

In the third instalment of the Danish author’s seven-novel work, her protagonist is still living the same day on repeat — but ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

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The boxing program evolved to help teens cope with life outside the ring. Officer Joe Santiago, who organized the program, ...

In July Insight Timer was voted the No.1 meditation app in the world by the New York Times. In March 2020, the company raised ...

“You? At a silent retreat?” a friend asked me before I left. I admit, it’s a stretch. I’ve been surrounded by noise my entire ...

This column is sponsored by Arlington Arts/Arlington Cultural Affairs, a division of Arlington Economic Development. We’ve ...

Pearson boss Omar Abbosh has reassuring words for the hundreds of thousands of teachers around the world who rely on the UK ...