Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

If you want to raise emotionally healthy kids, research shows how--not how long--you spend time with them matters more.

Parents will now have a helping hand when teaching kids that money doesn’t grow on trees. Noting a lack of financial literacy curricula in the classroom, the team at Plata Publishing saw an ...

There may be a link between social media use during early adolescence and lower cognitive performance, a new study suggests. The study, published in the Journal of the American Medical Association, or ...

URBANA — An upcoming webinar will share findings from a study on how cash grants to families affect child-neglect rates. The League of Women Voters of Champaign County will host “Economic Supports and ...

Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to Relax and Concentrate. Relaxriver provides you music for relaxation, study and ...

Naomi Osaka’s comeback on the tennis court continues to gather momentum. The four-time Grand Slam champion recently reached the second week of the US Open before bowing out to Amanda Anisimova. But ...