Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...
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How meditation can help parents heal

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.
In today’s world, overflowing with information and digital distractions, meditation is no longer a luxury, it is a necessity. Children, even at tender ages, are introduced to smartphones, social media ...
Ahmedabad: In the wake of rising anger-related incidents among students — including a shocking case in which a student was killed inside a school — au.
The singer shares how she found peace after decades of panic, why she threw out her TVs and how she’s helping others heal ...
“You? At a silent retreat?” a friend asked me before I left. I admit, it’s a stretch. I’ve been surrounded by noise my entire ...
PPI trains high school students on how to lead discussions with middle schoolers about handling peer pressure and refusing ...
Pálmason balances the tragic and the comic with enviable ease, letting absurdity sit side by side with heartbreak. The film ...
Kate Middleton's surprising hobbies and outdoor adventures bring authenticity to her royal image and boost her popularity, ...
The article 🌱 Patch AM: Local soccer program makes a difference for kids with disabilities appeared first on Westfield Patch ...
Little Fish Theatre, 514 Prospect Ave., Suite L-1, in Redondo Beach, offers new, classic and works. Ongoing and upcoming shows include “Cry It Out” through Nov. 30 and Jacob Marley’s “A Christmas ...
It was a full circle moment for Sebastian Maniscalco when he sat down at the Four Seasons hotel in Beverly Hills to talk to ...