An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Looking for ways to keep your child protected from the severe air pollution in your city? Try these expert tips on how to ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the response was overwhelming.

Frequent early-morning awakenings can be a warning sign of anxiety, depression, or chronic stress. Sleep and mental health ...

Free community dinner: Kinship Kitchen, 3:30 to 5:30 p.m., Court Street United Methodist Church, 816 Court St., Scranton. Meal includes oven-roasted turkey, stuffing, mashed potatoes, buttered corn, ...

Modern women face a 'Rushing Woman's Syndrome'. This constant pressure to do more negatively affects their health. It ...

Iowa’s best-kept secret isn’t a hidden restaurant or obscure attraction – it’s a thrift store paradise where bargain hunters experience the thrill of the find without the pain of an empty wallet.

In the heart of California’s Central Valley, where almond orchards stretch toward the horizon and the Stanislaus River meanders lazily through the landscape, sits Oakdale – a town that feels like it ...

Stress is a natural biological response, initiating the fight or flight response when a threat is perceived. But lately, lifestyles are becoming more and more hectic with ‘threats’ looming everywhere, ...