The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...
Add articles to your saved list and come back to them any time. There was a time when I was as idealistic about wellness as the next green juice-drinking, organic-grocer-shopping yoga-devotee. But ...
East Looking Back At Its West Interpreters. The traffic of ideas between East and West has always been more than ...
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Researchers find surprising biological changes after just 7 days of meditation and healing rituals
A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...
Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...
Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...
ST. LOUIS — A 3-year-old boy was injured in what police are calling an accidental shooting Thursday afternoon. The St. Louis Metropolitan Police Department responded to a shooting around 1:20 p.m. in ...
The conversation around cannabis has shifted dramatically in recent years, moving from whispers of illegality to open discussions about medical use, wellness benefits, and recreational enjoyment.
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'It's like smoking 8 to 10 cigarettes every day': Dr. Guleria on breathing polluted air
In an interview on India's air pollution crisis, former AIIMS Director Dr. Randeep Guleria called the situation a 'silent killer,' referencing a global report that attributed 8.1 million deaths to air ...
GREEN BAY, Wis. – There was no rooting interest for the Green Bay Packers on Monday night. If the Tampa Bay Buccaneers could beat the Detroit Lions, the Packers would have extended their lead over ...
Officials urged residents to stay indoors during peak pollution hours and use masks if venturing out. "When AQI rises and air quality worsens, it's important to stay indoors and avoid outdoor ...
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