The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...

Join Kassandra for a 7-day yoga and meditation challenge! Combine yoga and meditation to help you craft your perfect morning ...

Start your day with this 15-minute gentle yoga flow designed for beginners. Stretch your entire body and prepare your mind for a mindful day with this yoga & meditation challenge!

We Want Science is your go-to place for science news without the hype and spin, helpful articles, and cool science experiments for kids. Real science enthusiasts, homeschoolers, and skeptics--this ...

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more ...

Bhutan Spirit Sanctuary, located in the Neyphu Valley above Paro, is Bhutan’s only five-star all-inclusive wellness retreat, with an emphasis on well-being through its treatments and environment. From ...

PARK CITY, Utah — For Morgan Lulu, yoga is more than a physical practice; it’s a pathway to self-compassion, resilience, and joy. A certified clinical hypnotherapist, past-life regression specialist, ...

Bhutan Spirit Sanctuary in partnership with UK wellness group Kalm Wellbeing invites guests to escape to one of the world's last untouched spiritual sanctuaries for a once-in-a-lifetime wellness ...

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Abstract: We study the complexity of heartbeat dynamics during specific traditional forms of Chinese Chi and Kundalini Yoga meditation in healthy young adults. We applied the technique based on the ...

Meditation background with chakras and kundalini for yoga and spiritual practice visualization. Bright colorful lights of body energy emerge and disappear on a dark silhouette of yogin. Loop 4K 60fps.