Low salary and lack of career progression can be reasons to quit a job, but there are also reasons to stay, such as bills to ...
I never imagined I’d lose the weight, let alone keep it off for good. After years of yo-yo dieting, frustration, and feeling ...
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One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...
Kozhikode: World Diabetes Day, observed every year on November 14, serves as a global reminder of the urgency to prevent, ...
Amruta Fadnavis swears by turmeric and black pepper water. Want to know why this drink offers a simple yet effective way to start the day? Read on for details.