I never imagined I’d lose the weight, let alone keep it off for good. After years of yo-yo dieting, frustration, and feeling ...

Find out how you can improve and protect your bone health. Check out the exercises and dietary recommendation for each age ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Kozhikode: World Diabetes Day, observed every year on November 14, serves as a global reminder of the urgency to prevent, ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Detecting the early warning signs of pre-diabetes is crucial in preventing the onset of diabetes among Malaysians, say public ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

There are several methods to store and preserve food, such as canning and pickling produce, freezing leftover ingredients, ...

Hearing loss is a common issue due to lifestyle choices but it can lead to further complications like cognitive decline if ...

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Identifying and altering these habits promptly enhances the likelihood of preventing the disease or postponing its start.

At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love.