On Nov 13, serial prankster Johnson Wen ambushed Ariana Grande at the Wicked: For Good premiere in Singapore, leaving her ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

S HAH ALAM - Ariana Grande showed up ready for glam at the Wicked: For Good Singapore premiere, then a real-life jump scare ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

Unforeseen drama unfolds at 'SYTYCD' star Joshua Allen's funeral as shocking video captures a tense altercation between his ...

A version of this scene repeated itself all day in Kyoto last month as 300 wrestlers went at it in bout after bout. This was ...

‘Sara’s running history was virtually zero,’ says Whyte. ‘I think that she’d done a couple of parkruns and been on the treadmill in the gym.’ Add to that the fact that Cox has arthritis in her right ...

Twinkle Khanna described facing “hot flushes, night sweats, eroding bone mass, thinning skin and a new chin hair.” ...

Unlock greater mobility and Improve Hamstring Flexibility with this Runner's Lunge Exercise – perfect for anyone beginning their yoga journey or getting back into movement over 40. In this quick and ...

"Along with hot flushes, night sweats, eroding bone mass, thinning skin, and a new chin hair, I have also developed sound ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...