When it comes to wellness trends, I’m always curious to see what the buzz is about. Recently, I decided to treat myself to a Buccal facial and lymphatic drainage massage. For my self-care day, I ...

GMTV's Penny Smith We tests the new cellulite-busting creams, gels and patches and asks the experts for their guide to getting rid of orange-peel thighs ...

Many of us who are normally proud to show off our legs in autumn, winter and spring suddenly find, to our horror, that we develop puffy ankles, knees and legs as soon as summer arrives ...

A new study published in the European Journal of Heart Failure reveals that the speed of lymph flow in the legs may determine how well patients respond to diuretics, a key therapy for acute heart ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

A busy summer has started to take it's toll on my skin – the combination of hot temperatures, not enough sleep and the general daily stresses of the school holiday work-and-parenting-juggle have left ...

CHICAGO (WLS) -- We all want to live well, and while many focus on fitness, diet and skin care - our lymphatic health is just as important - and connected to all three! For that reset your body needs, ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

The internet is often abuzz with wellness trends, from diet and supplement suggestions to body treatments and meditation. One trending topic that has been heating up on social media in recent months ...

Sometimes Lizzo gets to lie down and relax. The "About Damn Time" singer has been sharing the secrets of, as she put it, the "intentional weight release journey" she's been on for almost two years.