You might already know that running injuries rise in winter, partly because our muscles are tenser in chillier climes. Slippery surfaces and decreased visibility don’t help, either. But according to ...

From elites to casuals, tens of thousands of runners will take to the streets of the Big Apple for the 2025 TCS New York City Marathon on Sunday, November 2. Runners from around the world will descend ...

You’ve been at this long enough to see how running has changed—and not always for the simpler. Remember when all you needed was a solid pair of shoes, a decent playlist, and maybe an old stopwatch to ...

For the spectators hoping to catch a glimpse of a friend or family member along the 26.2-mile route, finding where they're at can seem daunting as thousands of runners race through miles of city ...

Looking for a beginner-friendly sewing project? This easy and beautiful table runner pattern is the perfect way to add a handmade touch to your home decor. With clear steps and simple techniques, it’s ...

Learn this easy and beautiful beginner-friendly crochet square pattern perfect for making table runners, baby blankets, or console cloths! Follow along step-by-step to create cozy, stylish pieces with ...

Yarilet Perez is an experienced multimedia journalist and fact-checker with a Master of Science in Journalism. She has worked in multiple cities covering breaking news, politics, education, and more.

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.