While you don't need to curate a picture-perfect kitchen, storing healthy ingredients in a mindful way can inspire you to eat them. One simple technique is to use clear containers, which makes it easy ...

ALBANY, Ga. (WALB) - The Junior League of Albany hosted an event with the goal of teaching children and their parents about making healthy lifestyle choices. “Kids in the Kitchen” was held on Feb. 22 ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

MELROSE PARK, Ill. (WLS) -- A growing number of children are struggling with weight issues and often parents need help getting them back on track. A program called "Proactive Kids" is working to teach ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while eating ...

Research from Ithaca, N.Y.-based Cornell University’s Food and Brand Lab shows schools could boost apple consumption among students with one little change — serving apples as slices rather than whole, ...

From extreme heat to mosquito-borne illnesses, climate change is making people sicker and more vulnerable to disease. Health ...

Week after week, you toss several days' worth of frozen lunches into your grocery cart. The overflowing freezer at work suggests your co-workers are doing the same. Hey, if the box reads lean, smart ...

DAYTON, Ohio (WDTN) – The holidays come with visits with family, gifts and lots of food. Experts say the big meal and Christmas cookies do not have to prevent creating healthy habits. “Having favorite ...

Are protein shakes a healthy breakfast or an incomplete meal? Experts explain their benefits, risks, and how to create a more ...

Research has found that paying people to make healthy choices actually works, according to The New York Times. A recent study in the New England Journal of Medicine evaluated programs that encourage ...

The ongoing federal government shutdown risks taking away Supplemental Nutrition Assistance Program, or SNAP, benefits from Americans, including 1.3 million Georgians.