When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...

Ask any woman which part of their body gives them the most anguish and no doubt most of them will point to their stomachs. From bloating to painful periods to just a lack of visible abs, our ...

Last week, I told a few people I had an appointment for an abdominal massage. Most of them looked confused or recoiled while grabbing their stomachs. “Why would you want that?” one friend asked, and ...