A Gloucestershire canine massage therapist will feature on television alongside ... Ms McDonagh, who works at A Calmer Canine, is a specialist in fascia release therapy. This technique helps alleviate ...

From stainless steel to rose quartz, our picks for the best gua sha tools were reviewed for shape, durability, and ease of use.

Last month, Karada welcomed Manila Standard Lifestyle for an experiential look at its Japanese body therapy approach, one that frames body care not as ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Based in Alameda, California, John Beall is a chiropractor and Certified Strength and Conditioning Specialist who leads a ...

Before you pack your bags this fall, you’ll want to peruse this guide to the best facials, body treatments and beauty upgrades.

What feels heavenly for a few minutes might be quietly misaligning your spine, overstimulating your muscles, or even ...

What feels heavenly for a few minutes might be quietly misaligning your spine, overstimulating your muscles, or even triggering long-term damage ...

This jawline cleansing technique uses only the hands to gently release tension and stimulate lymphatic drainage along the jaw ...

Watching is one thing, but people want to actually experience a good back scratch! Scratch Therapy and ASMR spas have been popping up across the country, and now it's being offered in Evansville. It ...