Set in the Blue Ridge Mountains, this countryside retreat blends rustic charm with thoughtful luxury, meditation trails, and ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

New research flips a prevailing belief on its head about "one of the most common ways that people try to cope," say subject ...

Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

It’s no wonder that the author is shilling for meditation apps like “Calm,” which sells for just “$16.99/month or $79.99/year (prepaid).” Or that the reason Calm is the number one app to his ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to help by giving you a private place to take a break, run through a guided ...