The actress said she deals with anxiety and other mental health issues in the latest episode of her 'the goop podcast,' ...
Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...
The UT Health San Antonio Center for Brain Health, a $100 million, 103,000-square-foot facility that will bring specialty care, therapy, diagnostics and research under one roof, held a ribbon-cutting ...
Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...
Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...
Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...
Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...
Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...
A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...
Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...
A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical ...