Cathedral Falls in Gauley Bridge, West Virginia, isn’t just a waterfall – it’s nature’s ultimate stress reliever, conveniently located right off the highway. West Virginia might be known for its ...

Costa Rica is a must for wellness travellers, here's what you need to know, according to our Wellbeing Editor (The Independent / Samantha Fulton) I’ve travelled all over the world in search of ...

Around the world, airports have made major strides to improve the passenger experience. From friendly therapy dogs at IGA Istanbul Airport to meditation spaces and sensory rooms inspired by water at ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

I've downloaded countless meditation apps and tried all the breathing exercises to stay present. Yet, the app I wasn't expecting to help me with mindfulness is the one I've had the most success with.

Mindfulness is grounding ourselves in the present moment, which means paying attention to our inner feelings and thoughts as well as what's going on around us. Easier said than done. Like many, I ...

On April 23, 2025, the U.S. Department of Veterans Affairs (VA) issued Circular 26-25-2 (the Circular), which announces that the VA’s Veterans Affairs Servicing Purchase (VASP) program is winding down ...

Dutch software firm Bird is moving most of its operations out of the Netherlands and opening new global hubs as it seeks a reprieve from “overregulation” in Europe, said co-founder and CEO Robert Vis.

It's all hands-on deck for health and wildlife departments in Massachusetts as over 60 geese, swans, and birds were found dead or sick in Plymouth, Massachusetts. Officials say these shows signs of ...

Did you know Illinois has hidden waterfalls waiting to be explored? Rocky Glen Waterfall in Lemont is a secret gem that’s perfect for a nature adventure! Nature’s own water park! Rocky Glen Waterfall ...

CNN’s Will Ripley tries the Buddhist ritual “takigyo,” or waterfall mediation, in the Ise-Shima National Park. Trump advances to championship round of Senior Club golf tournament, days after imposing ...