Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

PRESSADVANTAGE – BelieverMarketing.com has released a new video resource designed to help Christian believers overcome ...

The singer shares how she found peace after decades of panic, why she threw out her TVs and how she’s helping others heal ...

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

PRESSADVANTAGE – BelieverMarketing.com has introduced a new faith-based program designed to help Christian parents and busy ...

This festive season don’t just white-knuckle your way through the gatherings. Instead, mental health professionals offer therapeutic, evidence-based strategies ...

Currently, meditation is widely promoted as a means to reduce stress, improve productivity, and maintain mental well-being. However, when used in a medical or therapeutic context, important questions ...

With this personal essay, Women’s eNews launches its new series, Her-Story!

Many studies have shown that horror movies help relieve stress and anxiety. Expert says that watching horror films is like an ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

It came as she revealed why she wasn't putting her huge engagement ring back on MOLLY-MAE Hague has been prescribed medication for anxiety after suffering panic attacks following her previous split ...