Here's a Vastu guide for the best bed direction, which will enhance a person's mental peace, health, relationships, and sleep ...

With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...

PRESSADVANTAGE – BelieverMarketing.com has released a new video resource designed to help Christian believers overcome anxiety and sleep disruption caused by excessive news consumption and doomsday ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

She calls her transition to sleep a "sacrosanct ritual." ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

IKEA has introduced a tiny NFC-enabled bed for smartphones, which aims to help users reduce nighttime scrolling and track sleep through a fun challenge. For many people, the last minutes before sleep ...

Owners of Eight Sleep smart beds got anything but a good night’s sleep Monday, as the beds began heating up uncontrollably while also getting frozen in position due to Amazon’s worldwide server outage ...

They better run some de-bugging software! Page Six hear that Google has been dealing with bedbugs. Scratchy sources say the outbreak began at the Chelsea campus and appears to already be under control ...