At first I was skeptical about how meditation and breathing techniques could help me with fear of cancer recurrence. But once I started practicing, I noticed a difference in my anxiety. As a 20-year ...
Anxiety, a pervasive mental health issue, has become the most prevalent psychological disorder worldwide. Despite its widespread occurrence, it is entirely solvable, provided we are willing to take ...
Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...
Copyright 2024 The Associated Press. All rights reserved. Transit Workers take part in a guided relaxation class Friday, May 17, 2024, in the Brooklyn borough of New ...
Cancer survivors often grapple with the fear of recurrence, a natural response to trauma. Addressing this anxiety involves ...
Anxiety, a term that’s become a buzzword in our fast-paced society, is often misunderstood and misinterpreted. It’s a complex beast that affects millions globally, causing a plethora of physical and ...
NEW YORK (AP) — Transit workers around the country are managing their fear and anxiety over a rise in violent crime on subways and buses. Concern has grown after a series of brutal attacks in recent ...
The relaxation class, held at a union hall for New York City transit employees, is one way transportation workers are managing fear and anxiety over a rise in violent crime on public transit. Concern ...
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