Prepare for November 13, 2025, with insightful daily horoscope guidance highlighting major planetary influences on love, career, health, and finances to ensure a balanced day ahead.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Some interests give people the idea that you think you're superior, even if that's not what you intended at all.

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Are our teens equipped with skills to manage stress or to face failure? Reporting on their mental health pushed me to address my own hard questions.

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...