Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

A child-friendly brain imaging technique is just one way neuroscientist Cat Camacho investigates how children learn to process emotions.

The singer shares how she found peace after decades of panic, why she threw out her TVs and how she’s helping others heal ...

Melissa Jones, founder of Girls Positivity Club, suggests using grounding techniques, such as naming colors and 'fog the ...

Some interests give people the idea that you think you're superior, even if that's not what you intended at all.

Ahmedabad: In the wake of rising anger-related incidents among students — including a shocking case in which a student was ...

Hobbies aren't just something to pass the time and to show off about in conversations, no they can actually be extremely ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Special to IFN The anxiety trap, often called the cycle of avoidance, happens when we avoid situations that can cause anxiety or emotional ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...