On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Smart is the rare coach who quotes Maya Angelou and Nick Saban. He shadows NFL coaches, finds inspiration in rugby and never stops learning.

England’s World Cup camp takes a curious turn as Thomas Tuchel’s players slip into ‘brain‑boosting’ shoes, billed to sharpen ...

Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Russ Rausch began helping Marquette men’s basketball with “mental weight training” four years ago. (Photo courtesy of Russ Rausch) With under four minutes remaining in the Round of 32 and Marquette ...

ABSTRACT: Introduction: Meditation is an ancient practice that cultivates a calm and focused mind. However, little is known about how short practices affect cognitive functioning in groups that did ...

The holiday season will be here before you know it, and if you have some hard-to-shop-for men in your life, now's the time to start brainstorming gift ideas. The good news, though? We're here to help ...

“I gave my watches away—ain’t got no time for that!” This mantra hummed in the back of my mind every time I craved my phone, a book, or even a pen—anything that allowed me to escape into communication ...

Today, Friday, Oct. 10, is World Mental Health Day and Apple is honoring the day with a special limited-edition award for Apple Watch users. The company has also shared some mental wellbeing tips from ...

A recent episode of the hit Hulu comedy "Only Murders in the Building" highlights a hormone therapy that many men request as they get older. Steve Martin’s character, Charles-Haden Savage — a ...