British Columbia clinicians have received new guidance about involuntary care for people who use drugs, which includes ...
Alexithymia is a trait in children and adults that makes it hard to understand the textures of emotions. Apps can help reduce ...
March is Self-Harm Awareness Month, and two Valley women are determined to use their experiences to educate and help others.
I'm using a selection of iPhone apps to try and live forever by moving more, making exercise a core part of my routine, ...
While wellness apps won’t magically fix everything, the right ones can help you feel better, stay productive and even break free from your screen. According to Dr. Rafael Grossman, a surgeon at ...
Chase Sapphire Reserve and Chase Sapphire Preferred cardholders can access a free or discounted subscription to the Calm app ...
Many closed during the pandemic lockdowns and never recovered. Others fell victim to gentrification and redevelopment — the ...
But the Rise Science sleep app caught my attention -- and that doesn’t happen often. The concept of the Rise Science app is ...
Following the end of a contract with TimelyCare, El Camino College has partnered with BetterMynd, a mental healthcare ...
This is the repository of the free, non-profit, open-source and co-created mental health app Aware.
Digital mental health services can use apps, symptom-tracking tools and programs to teach you CBT skills. But only some use ...