Snowshoeing encourages mindfulness by concentrating on your movements and environment. The steady rhythm of walking serves as ...
A new project aims to improve young people's mental health through art and nature. The pilot project, Celf Wyllt, is a collaboration between Small World Theatre, Ffynnon Community Resilience, and ...
Exams can be a stressful period, but maintaining a healthy study environment and adopting daily habits to support mental well ...
Everyone is vulnerable to experiencing poverty and deprivation, which can lead to deficient diets that can contribute to mental and physical health problems.
Blocking mobile internet for two weeks can enhance mental health, boost well-being, and improve attention spans. According to the Pew Research Center, 91% of Americans now own a cellphone with ...
Candid Conversation event will discuss ways Tarrant County can improve access to mental health care resources.
Pets are known for being great companions, and they can also provide many mental health benefits. Studies have shown that pet ...
Clubhouses offer individuals with mental health conditions a place for belonging. Participation in a clubhouse can improve ...
Some studies link GLP-1 drugs for diabetes with neuroprotective benefits but others say that some of these drugs may increase ...
Since trying out the new OnePlus Watch 3 the past two weeks, I’ve been impressed with its battery life, health monitoring ...
A new study reveals that embracing optimism and adaptive coping strategies can significantly enhance mental health, ...
When several patients started bringing their outside experiences with chatbots into the consulting room, I knew I had to ...
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