Cigna is joining forces with basketball legend Earvin "Magic" Johnson to support mental health using the power of music. | ...

FOND DU LAC — This is the time for learning more about and destigmatizing mental illness, as it affects many in Fond du Lac County. October is Depression Awareness Month, with the first week signaling ...

Here are a few evidence-based practices she recommends: Beyond cozy bubble baths, protecting our mental health means meeting ...

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

Ashwagandha and magnesium combined may positively impact sleep and mental health. As an adaptogen, ashwagandha primarily supports sleep and stress management, while magnesium is a vital mineral that ...

In today’s fast-paced world where stress, anxiety, and burnout have become all too common, the importance of creating a home that nurtures mental health cannot be overstated. Our homes are more than ...

Embrace the calming power of darkness with 'dark showering,' a novel wellness practice. By dimming bathroom lights before bed, you signal your body to ...

Imagine yourself lying on a blanket in the sand, a sea breeze blowing, the warmth of the sun on your skin, your eyes closed as you listen to the sound of the waves breaking on the shore as you drift ...

(MARIETTA, Ga.) — When firefighters and police officers respond to calls, some of the situations they encounter when they arrive at the scene are harder to process than others. “You can imagine it, ...

COBB COUNTY, Ga. — Two Cobb County deputies went above and beyond to save the lives of two inmates. Channel 2′s Cobb County Bureau Chief Michele Newell spoke with Cobb County Deputy Sheriff David ...