Taking care of our well-being is a sentiment shared by many people today—so much so that celebrations and campaigns dedicated ...

A poll conducted by Ipsos on behalf of NAMI finds that most teens are comfortable talking about mental health, but often don’t start the conversation. They also want schools to play a big role in ...

IWith Seattle’s approach to mental health and the work by youth to destigmatize getting mental health help, we are closer to achieving peace of mind.

Mind-body approaches such as mindfulness, meditation, yoga, and relaxation techniques have also gained popularity. A study ...

In a world increasingly dominated by digital sounds and noise pollution, maintaining optimal hearing health has never been more vital. Many individuals experience varying degrees of hearing loss, ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Summer, for many of us, means more time outdoors, school vacations and a more relaxed vibe — all good drivers of brain health ...

Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral ...

Experience the transformative power of yoga with our latest video, "Yoga for Stress, Flexibility & Mental Relaxation." Perfect for anyone seeking to unwind and boost flexibility, especially those ...

New video from the Greenfield Police Department shows officers as they responded to a mental health crisis at an apartment building on Sunday, June 15th.

Ereka Howard brings Mental Health Matters to Midland’s Juneteenth, offering self-care activities and resources for the community.