What would happen if you blocked the internet from your cellphone for two weeks? A bunch of millennial researchers wanted to answer that question. Here's what they found.
Jeff Johnston of Cedar Rapids is the founder of Brightn- an app designed to help young people make a plan to support mental ...
Blocking mobile internet for two weeks can enhance mental health, boost well-being, and improve attention spans. According to the Pew Research Center, 91% of Americans now own a cellphone with ...
It’s on track to become the most common mental health condition in the world – but there’s one thing we’re all getting wrong ...
Yoga instructors at Family Services with Breathe Yoga are ready to help you through the start of your journey for self-care ...
The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...
After serving several tours, including Afghanistan, Stephen Kelly came home in 2012 with possible traumatic brain injury (TBI) from an explosive bomb accident. Soon after his return, his wife, ...
A new program leveraging the phone to increase treatment access for college students experiencing eating disorders is expanding after a pilot program’s positive results at the University of Kansas ...
‘Looking at all my LGBTQ+ friends, I realised, you all need help as well. ‘We all were distracting ourselves with alcohol, ...
Push the Tempo will take place on Saturday, February 22, from 1pm to 3pm, at the Tempo Community Space, 201 Glasgow Road, G73 ...
From shaking up foreplay to unlocking new fantasies, couples are tapping into tech to level up their love lives.
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