Attendees sit under a globe in a lobby at the side events pavilions at the COP30 UN Climate Summit, Tuesday, Nov. 11, 2025, ...

Montana ranks within the top ten states for people with seasonal depression, per capita. MTN spoke with a mental health ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Learn about seasonal affective disorder (SAD) and how to manage the winter blues. Expert tips from Sarah Gagnon on vitamin D, light therapy, and more.

There’s something almost magical about tidying up. It hits you with this wave of relief that seeps right into your soul as ...

The 2023 death of Melissa Perez has drawn widespread attention across the San Antonio community, including from local mental ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

I needed to get past the acute stages of healing to share my story safely; otherwise, I risked re-traumatizing myself.

Lavendaire gives mental health tips to help cope during the pandemic and beyond. Cleaning woman shot and killed after ...

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

Loneliness can be dangerous. And the holiday season for many can be a breeding ground for the kind of aching loneliness that ...