In this Sportsing Short, Gilbert Arenas delivers powerful advice on perseverance and mental toughness. Speaking with Gloria Govan and Erica Lynn OKeith, Arenas shares why success often comes down to ...

When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

Mental toughness in athletes is linked to coaching through two separate mechanisms: creating a mastery-focused team ...

Ralph Sampson's NBA career coincided with Michael Jordan's ascendancy. Drafted first overall by the Houston Rockets in 1983, a year before Jordan, Sampson uniquely experienced the best of both worlds: ...

The competition is fierce. Olympic gymnast Simone Biles is pushing herself to perform stronger and more consistently. Then, her coach calls her "fat." It's meant as a motivation, but this time, it has ...

New study co-authored by Binghamton University School of Management's Chou-Yu (Joey) Tsai shows how coaches can become better leaders, improve athletic performance The competition is fierce. Olympic ...

It’s not until high school that tennis players truly become part of a team. Until freshman year, the sport remains an individual one. Being part of the Rock Bridge girls tennis team might sound like ...

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There were times when Fairview’s mental toughness was the difference between wins and losses. When it was tested on Oct. 4, the Warriors overcame the rollercoaster obstacle that was Columbia at home.

Most fans of the Louisville football program will be quick to tell you that, while the Cardinals may be 4-0, they have yet to play to their full potential. But even with that in mind, so far this ...