The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

Chloe Roman clasped her hands together in prayer position, slowly raised them over her head, and then wiggled her fingers as ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

November 11th, or 11/11, is seen as a powerful energetic gateway for manifestation and personal alignment. Numerology ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Each of these habits reflects a simple truth: joy is cultivated, not stumbled upon. Happiness isn’t something that just ...

Introduction Burnout and reduced well-being are highly prevalent among Japanese medical students during clinical training. Scalable, evidence-based interventions are urgently needed. This protocol ...

Georgia Woman Veteran of the Year Raquel Durden survived advanced cancer. Now she helps other female military veterans through her Humble Warrior nonprofit.