Sunlight catches chrome, warm vinyl fills your palms, the engine settles into rhythm. A paper map rests beside you. For those ...

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

Dalai Lama’s Meditation with Amjad Ali Khan, Amaan & Ayaan Bangash gets Grammy 2026 nomination for Best Audio Book, ...

In response to rising anger-related incidents and school violence, Ahmedabad’s education authorities have launched the ...

Ahmedabad: In the wake of rising anger-related incidents among students — including a shocking case in which a student was killed inside a school — au.

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

Emotional awareness exercises: Activities like emotion journaling, body scan meditation and trigger identification can help ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Take your front door security to the next level this Black Friday with the Ezviz EP3x Pro Kit, a smart, stylish and ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...