We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Theresa Rowe, a local Christian author, TV and radio host, and fitness influencer, has released a new book, “Shaped by Faith 40-Day Devotional for Strengthening Your Spirit, Mind & Body,” and she will ...

Sherlyn Chopra’s breast implant removal has sparked an important conversation. While breast implants remain safe for many ...

Michael Bahareen at UnHerd agreed when California Gov. Gavin Newsom told CNN Democrats “ceded ground” on the “struggles” of ...

Governor Tate Reeves (R-Miss.) released his Fiscal Year 2027 Executive Budget Recommendation. The governor’s priorities ...

If you like a little less cushioning underfoot than that offered by the Bondi or Clifton, this might be a good midpoint for ...

Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

Boxing champion and UNICEF Ambassador Ramla Ali returned to the Kenya, visiting a refugee camp, using her platform to empower displaced women and children and show that hope can thrive even in ...

About three years ago, the Norfolk Middle School was highlighted for its “marketspace,” a new place that allows fifth and ...

Yovanna Ventura has become one of the most recognizable faces in the world of fitness and fashion influencing. With a net ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...