Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...
The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...
It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...
When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...
Abstract: Breast lesions early detection is the only key to reduce breast cancer mortality rate and increase recovering chances. Computer aided diagnosis (CAD) systems can assist radiologists in ...
Abstract: For neuromorphic engineering to emulate the human brain, improving memory density with low power consumption is an indispensable but challenging goal. In this regard, emerging RRAMs have ...
The next time you lie awake at night, staring at the ceiling and wondering when sleep will come, you might come across a bold claim: a technique developed by the military allows you to fall asleep in ...
A smartphone-based progressive muscle relaxation (PMR) program offered to patients with migraine visiting the emergency department yielded significant improvements in migraine-related disability ...
The Department of Health (DOH) on Tuesday advised students and teachers to adapt relaxation techniques to avoid mass hysteria in times of disaster. In a public briefing, DOH Secretary Teodoro Herbosa ...
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