Foods that are extremely high in sodium can cause your body to retain water, which affects how your muscles and digestive system work. Deli meats, canned soups, frozen dinners, and salty snacks often ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

Night leg cramps are sudden, painful muscle contractions in the calves, feet, or thighs, often occurring during sleep. These ...

A viral video highlights one muscle as a cause of dizziness. Dr Joe Damiani explains the SCM muscle disrupts balance. This muscle controls head position. An imbalance or spasm confuses the body's ...

People who experience muscle cramps or stiffness often take dietary supplements like magnesium, CBD, and menthol for relief. While there is limited evidence that these and other supplements can help ...

QUEENSLAND, Australia — Antivenom can stop a mamba bite from killing you. But a new study reveals it might simply be swapping one type of paralysis for another that doctors struggle to treat.

THE CONVERSATION — For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms — formally known ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...

A 19-year-old woman presented to the hospital with shoulder pain, headaches, and persistent tiredness despite apparently adequate sleep. She reported no other symptoms and denied any trauma or ...