The Zen Parent on MSN
Music Is More Than Just Nice On The Ears—It Can Boost Your Mental Health, Too
In addition to the mental health benefits, music has also been shown to improve immunity, athletic endurance, enhance sleep, ...
Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...
Straight Arrow News on MSN
For veterans with PTSD, music is scientifically proven to heal
Music therapy isn't just a creative outlet - it's a clinically recognized approach that helps alleviate PTSD symptoms.
When San Jose State University student Kenneth speaks of putting on white noise to calm his thoughts or opening his Notes app to sort through emotional clutter, he is doing more than coping. He is ...
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