If you’re a music lover, you’ve probably felt how listening to your favorite song can boost your mood. It’s not just ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Music therapy isn't just a creative outlet - it's a clinically recognized approach that helps alleviate PTSD symptoms.

When San Jose State University student Kenneth speaks of putting on white noise to calm his thoughts or opening his Notes app to sort through emotional clutter, he is doing more than coping. He is ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...

In this study, psychological recovery is operationally defined as the process by which individuals experience emotional ...

The MELODY study found music therapy to be effective at relieving the anxiety of cancer survivors. Music — as researchers at Memorial Sloan Kettering Cancer Center in New York have learned recently — ...

The Brooklyn Conservatory of Music is doubling the capacity of its music therapy program for individuals with disabilities and mental illnesses with a new location in Park Slope. The conservatory, ...

From left: Jim McTurnan, Colby Rogers, Redding Bacon and Eric Marshall at the first public appearance of their new band, Animals in Exile, Sept. 25, 2025, at Lost Lake. JOHN MOORE/DENVER GAZETTE Local ...

Psilocybin could be the future of mental health care, with promising findings emerging from Australia's first research trial using psychedelics to treat depression, led by Swinburne University of ...

In 2019, a small group of volunteers entered therapy rooms that looked more like living spaces than medical labs—soft lighting, soothing music, and a sense of calm. Each participant received a capsule ...

Question: What is music therapy? Answer: Music therapy is a clinical practice where trained professionals use music (listening, singing, playing instruments, or songwriting) to support a patient’s ...