Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...

Start your day with 10 minutes of morning yoga for flexibility and energy, Get the "My Yoga Journey" guided journal Get the ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

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I work from home most days and whenever I need a screen break, I do a micro sequence of stretches that trainers, yoga ...

Filmmaker Sudhir Mishra who worked on the screenplay and story of Kundan Shah's iconic Jaane Bhi Do Yaaro (1983) featuring Satish Shah as Commissioner D'Mello shares memories of working with the late ...

Dear Eric: I am ashamed to admit it, but I hate my three stepchildren. The daughter is the prime antagonist. Let’s call her Mabel. She is the overwhelming example of a narcissistic personality: ...

About a decade ago, I set up dynasty trusts for my two children. I funded them with cash and equities that I transferred from my personal stock account. While I am in relatively good health, I just ...

NEW YORK – OK, I’ll admit it – it had been a while since I’d climbed on the Seattle Mariners’ bandwagon. Twenty-four years, to be exact. That explains why this longtime lukewarm M’s fan booked an ...

A secret backroom in a London shop unearthed thousands of stolen phones and gaming consoles in what is the police’s largest ever crackdown on shoplifters. More than 120 shops were raided across two ...

The Detroit Film Theatre on Oct. 9 hosted the premiere of “The Elephant (In My Room),” a film about Barbara Greene Mann, a prolific printmaker and watercolor painter who emerged from Detroit’s Cass ...