If you often wake up with a dry, itchy, or sore throat every morning, it might be more than just a seasonal problem. From dehydration to poor air quality, doctors say several everyday factors could be ...
Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...
Tiny cilia and mucus inside the nose block out things like dust, pollution, and bacteria. This makes the air that reaches the ...
Every other day, a new viral trend surfaces on the internet and claims to be a fix for your sleep hygiene. It's not just ...
Experts say these things lurking in your home could be making you sick during the winter months - Dangerous bacteria and ...
"Many homes are filled with irritants, and if there's a high enough count of an irritant, you'll react," says Christopher Randolph, MD, an allergy expert at /topics/Yale_University" ...
Hotel rooms can be dirtier than you think but you'd guess that items that are used often, like pillows, would also be cleaned ...
If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...