Hotel rooms can be dirtier than you think but you'd guess that items that are used often, like pillows, would also be cleaned ...

Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...

Yellow stains on a pillow are a result of sweat, drool, oils, and other fluids that build up each night. Luckily, this acidic ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...