Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.
Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...
Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these exercises and expert tips ...
It's a sound that hurts those who hear it. You may be in the habit of cracking your neck, so much so that it's become ...
These experiences at some of St. Louis' top spas will repair your muscles and rejuvenate your body for a quicker workout recovery.
WHEN his back began to play up, Roy Mugera assumed the pain was due to the physical demands of his job at the pub where he ...
From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...
Kyle Kennedy was experiencing pain and swelling in his neck but doctors told him he had swollen glands and to take ...
Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...
An analysis of 30 years of research has revealed a link between neck circumference and several serious health conditions ...
Data from a 2010 analysis, the Framingham Heart Study, a U.S. research project into heart disease that began in 1948, was ...
The Neck Cloud has announced a cervical traction device designed to help busy mothers relieve neck pain, improve sleep ...