Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix ...

New features in WatchOS 26, plus some that have been in the watch since the beginning, can help you out all day.

In my experience, influencers were little different. They wanted big audiences and to go where the money was. But suddenly this kind of tribal signaling was ubiquitous, and it arose in stark contrast ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

A night market featuring more than 40 food vendors is coming to Salinas for three days starting Friday.The 805 Night Market ...

Many leading athletes—including eight-time Olympic gold medal sprinter Usain Bolt, four-time National Basketball Association ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

ATLANTA — The Atlanta Police Department on Sunday night will conduct a large-scale training at Lenox Square in Buckhead and ...

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...