Breath-holding exercises can be a simple yet effective way to improve your lung capacity and overall respiratory health ...

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance ...

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

For a lot of people who have had cosmetic nasal surgery for the first time, the results might not be what they expected ...

Texas reports nearly quadruple the whooping cough cases than last year, with over 3,500 infections. Health officials urge ...

Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

Former England rugby international Mike Tindall has opened up about a major change he's made to his lifestyle in an attempt ...

Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

Mike Tindall has opened up on the changes he has made to his lifestyle in recent years, with the former England rugby star ...

With whooping cough spreading in multiple counties, Vermont’s Department of Health reports that there are still multiple ways ...

Hundreds of residents in Weatherford were forced to evacuate late Wednesday night after ammonia leaked from a tanker trailer ...

Millions of people die of pneumonia every year, and it continues to be one of the leading causes of death among children ...