At a recent meeting, the Rotary Club of Shrewsbury were wowed by a Welshpool teenager, now a student at Shrewsbury Sixth Form College. Cleopatra Spanu was chosen by the club as their candidate for the ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

Fear couldn't hold him back! Avion Anderson's journey from firefighter to viral hero shows that with grit and heart, anything ...

Nighttime can sometimes bring unsettling dreams that leave us feeling anxious. We may wake up suddenly, our hearts racing, ...

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Millions struggle with an intense fear of something that poses little or no threat, from flying to cockroaches to a trip to ...