If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...

It may seem like a joke or a bit extreme, but it could be a great weapon in the fight to curb our screen time.

Now there’s an app that will quite literally make you touch grass before you can scroll again. The viral app, called Touch ...

"This study underscores the importance of cultivating healthy screen ... on phone use, including findings from Verizon’s 2024 Consumer Connections Report. Kids and teenagers use social media ...

Tired of spending my one wild and precious life staring at a screen ... with how hooked I'd become to social media. I caught myself unconsciously picking up my phone multiple times an hour ...

Almost all children in England alone had their own phone ... screen time could help with this. Despite age restrictions, many children start using popular platforms like social media apps from ...

The home screen on your Android phone is ... I won't bore you with the usual apps like Phone, Messages, WhatsApp, and social media platforms like Instagram and Snapchat. Instead, I focus on ...

"Adolescents are glued to their phones around the clock," reports Eva Telzer of the University of North Carolina. In our new ...

The way, at any pause or break in my day, my finger clicked the Instagram or X app on my phone, seemingly without ... Unplugging from social media was proving harder than I expected.

Glenn Youngkin directing health and education officials to establish guidance for a “phone-free education ... to protect minors from social media and screen time — and most importantly ...