Located off Richmond Avenue, GLO Pilates offers introductory classes and classes utilizing a reformer machine.

In the hustle and bustle of daily life, keeping your body fit is often a real challenge. This is not only due to time ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Fold was founded on a simple but powerful idea — that movement should fit real life, with real people and real stories.

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

This easy 30-minute Pilates workout builds strength and stability in your core and hips—no weights or equipment needed.

There’s up to $400 off reformers, and a whoooole lot of free goodies and Pilates accessories to go alongside your new ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Black Sheep Studios is expanding its fitness offerings with new Reformer Pilates classes designed to help beginners build ...

This is a Pilates move that many people see as a stretch, but it’s also a fantastic way to switch on your core muscles. “It’s really good for mobility, flexibility, breath integration as well as core ...